A healthier lifestyle can give employees more energy, increase their immunity to disease, reduce stress levels and help them lose weight. And when they are healthier they feel better about themselves, so they work better, they're more productive and they're less prone to illness and accidents which benefits both them and their employers.
MARCOM's "Fitness and Wellness" training provides employees with the information, understanding and inspiration they need to achieve the benefits of a healthier lifestyle. It shows them how to set and reach reasonable goals while eliminating bad habits that can hold them back.
All of the products... original DVDs and full-length online courses as well as the "Micro-Learning" and "Adaptive Learning" courses... discuss topics that are integral to employees' understanding of these issues.
Topics covered in the program include:
- Eating right.
- Exercise.
- Stress and high blood pressure
- Smoking.
- Alcohol and drug use.
- ...and more.
All "Fitness and Wellness" products in English.
The "Fitness and Wellness" MicroLearning curriculum includes the following 3-5 minute courses:
- "Eating Right"
- "Getting Enough Exercise"
- "Stress and High Blood Pressure"
- "The Effects of Smoking"
- "The Effects of Alcohol and Drugs"
For more information, please see 
Read more about the program
